STUDIO at The Haven Wellness Resort & Spa
Panama
About This Retreat
Yoga / wellness studio & retreat programs, yoga, exercise and healing studio within The Haven Wellness Resort & Spa, hosting classes and wellness programming
Programs and Upcoming Dates
Weekly class schedule operating Apr 1, Jun 30, 2026
Program details are published by the retreat and summarized here. Confirm dates and pricing directly with the retreat before booking.
Verification and Safety
Part of established The Haven Wellness Resort & Spa in Boquete
Good to know: current 2026 class schedule
What Guests Are Saying
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What travellers say on Google
These are reviews published on Google, not on Retreat Ledger. We show them because a listing with no first-hand accounts yet still deserves some evidence, but they are not moderated by us and they never affect the Retreat Ledger Score. Google returns at most five, chosen by them, so treat this as a sample rather than the full picture.
- Read on Google
The Haven has one of the nicest yoga studios I have ever been to. It’s a beautiful facility and there is a great variety of classes. Joy is an excellent instructor, extremely knowledgeable and professional. The prices are very reasonable. I highly recommend this place!
Read on GoogleJoy Alexander's Gentle Yoga class is fun! But that's just the beginning. It has become an integral part of my self-care routine. At the beginning of each class, Joy asks what specific body areas participants would like to address - lower back, neck and shoulders, etc. She then integrates these requests into our practice, which always includes stretching, balance, & proper breathing. Her clear, simple directions are easy to follow even for beginners. Joy is always aware of anyone who may have missed an instruction, and quietly offers correction as needed. There are usually additional options for those that may want more sensation. Gentle for those who want, more strenuous if that's your preference. If you're new to yoga, there is no better way to get started. On the other hand, I'm still learning after almost eight years working with her. Not sure if yoga is right for you? Give this class a try. You'll be glad you did.
Read on GoogleI've been to some yoga classes with Joy here and not only the atmosphere was amazing but also the class. Highly recommended.
Read on Google
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